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    • #6082 Reply
      Iain Day
      Guest

      We’re so excited to have our Forum up and encourage you to use it for anything you need or would like to share with the Texas Real Estate Investors Circle community. Welcome, and remember – Knowledge is Power, and Networking is Key. Post away!

      Cheers,
      Iain

    • #6134 Reply
      RobertMip
      Guest

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      Increase the effectiveness of your walking workout. Bend your elbows at a 90 degree angle and pump your arms with every step you take. This encourages you to walk faster, increases your heart rate, and can burn 15% more calories than if you keep your arms by your side. Try to walk for at least 30 minutes a day, and you will see the results in no time.

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      Talk a walk every evening. Walking is low impact and burns extra calories. It is a good way to start a work out routine for weight loss beginners. It is not only good for weight loss but it is also good for your general health and well being.

      As you can see, staying fit isn’t as intimidating as it seems. Fitness is very important, and now you can join the millions of people who exercise and reap the health and mental benefits. Follow these simple fitness tips and you’ll be well on your way to looking, feeling, and being great!

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